How To Tell Someone You Don’t Have the Spoons to Show Up for Them with Kristen Crowe (they/she)

If you’re a Millennial or Gen Z you might be asking yourself, “what the hell does it mean to not have the spoons to show up??” 🥄 🥄🥄 Welllll, this episode we’re diving into the “spoon theory” with therapists Kristen Crowe and Renae Johnson. What takes up our spoons mentally, emotionally and physically? Listen along and find out. (P.S. Listening to this episode requires no spoons at all) 😉 

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Listen and Subscribe to audio at:

https://open.spotify.com/show/0x3fg3TJ5t9q9Pza0CRtYO?si=2d8b625115ec4e4e

https://podcasts.apple.com/us/podcast/my-therapist-is-out

 

To find more from Kristen visit:

https://www.openspacetherapycollective.com/meet-kristen